Skinny Fudgesicles + Mini-Guide to Creating your own Popsicles

I started making Popsicles with Chocolate Covered Katie’s Starbucks Frappuccino Fudgsicles! and when they turned out soo good (!!!!), I started experimenting to come up with my own Cocoa Fudgsicles with the ingredients I already have at home.

Have you seen them here and here and here? 😀

Katie’s Starbucks Frappuccino Fudgsicles

What are Popsicles?

Popsicles are frozen, water-based desserts. They are made by freezing flavored liquid (such as fruit juice or chocolate milk!) around a stick.  A classic method involves using ice cube trays and toothpicks, although various ice pop freezer molds are also available. (Adapted from here)

What are Fudgsicles?

This frozen dessert is in a flat shape on a stick, but it is chocolate-flavored with a texture somewhat similar to ice cream.

Guide to making Popsicles:

The Popsicles are easy to bite and not numb on the mouth. Thus they cannot be icy or your tongue may freeze. So, to make them, you need to include 1 or more of the following ingredients to your Popsicles to help achieve the aforementioned texture:

  1. blended fruit
  2. concentrated fruit juice
  3. full cream milk
  4. cream (heavy/pouring/whipped)
  5. half-n-half (low fat is okay)
  6. evaporated milk (low fat is okay)
  7. condensed milk (low fat is okay)
  8. creamer
  9. cocoa powder (Tried and True!!!)
  10. agave syrup/maple syrup/ golden syrup/ corn syrup
  11. sugar (in large amounts)
  12. nut butters/ coconut butter
  13. coconut milk/creamer
  14. xanthan gum/ guar gum
Combine 1 or more of these ingredients with flavouring like vanilla extracts and start experimenting! You’ll come up with delicious Popsicles!!



Healthy Fudgsicles

No. of servings: 4

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  • 1/4 cup agave syrup/ pure maple syrup
  • 1 1/2 cup soy creamer/low fat evaporated milk
  • 1/4 cup soy milk
  • 1/4 cup cocoa powder
  • 1/8 cup brown or black sugar (optional)


Mix well or blend all ingredients together. Pour into Popsicle mold and freeze.



Submitted to Diet, Dessert, and Dogs’ Wellness Weekends!!!

11 Responses to “Skinny Fudgesicles + Mini-Guide to Creating your own Popsicles”
  1. Ricki says:

    These look great! I recently became quite a fan of fudgesicles, which I hadn’t eaten in years. Thanks for the popsicle/fudgesicle guide, as well. And thanks for submitting to WW this week! 🙂

  2. Tara says:

    Oh fudgesicles – be still my heart! They are sooooo good!! I think I ate one everyday in third grade. I got the double fudgesicle and split it with my best friend – good memories associated with a delicious dessert = love.

  3. Carine says:

    I’m gonna try this!

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