Single Serving 100% Peanut Cookies (Vegan & Gluten Free)

. .. . . 100% Peanut Cookies No. of servings: 1 = 4 smaller cookies or 1 gigantic cookie . . Ingredients 35g raw deskinned peanuts 2 tsp pure maple syrup/ agave syrup 1 tsp soy creamer/low fat condensed milk (OR add 1 more tsp of pure maple syrup/ agave syrup and an optional 2 tspContinue reading “Single Serving 100% Peanut Cookies (Vegan & Gluten Free)”

An Oatmeal Chocolate Hurricane

The Oatmeal Bowl I couldn’t finish.  – . . Chocolate Oatmeal Hurricane No. of servings: 1 . . Ingredients For Oatmeal 40g quick cooking oats 1 1/4 cup water 3/4 cup unsweetened soy milk 2 tsp brown sugar 1/8 tsp salt 1/4 banana (sliced) 1 tsp instant coffee (optional) For Chocolate ganache 1.5 tbsp pureContinue reading “An Oatmeal Chocolate Hurricane”

Low`Fat Pineapple Tarts (not fat-free)

I never could have thought pineapple tartscould have been low fat… yet taste BETTER … whoa! My version of these delicious pineapple tarts not only taste better than the commercial ones but are also less artery- clogging and definitely more heart- friendly, with significantly less butter than the usual ones. This unfortunately also means thatContinue reading “Low`Fat Pineapple Tarts (not fat-free)”